Zinc supports your body's natural immune defenses. Research demonstrates that zinc deficiency is widespread, especially in the elderly. This deficiency may contribute to aging-related impairment of immune function—or immunosenescence.
Scientists found that zinc supplementation offers an effective way to support aging immune systems, as well as healthy inflammatory and antioxidant responses. A longstanding problem is that zinc absorption can be limited1 and certain molecules in plant sources and grains can further inhibit absorption.
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