šš®š©š©šØš«šš¬ šš¢š šš¬šš¢šÆš šššš„šš”: Soluble fiber helps promote regularity and prevent constipation.
šššš«š šššš„šš”: Regular intake of psyllium husk, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease.
ššš¢š š”š ššš§šš šš¦šš§š: Fiber intake aids in feeling full, which can help manage weight.
![[mfoods] Now Foods | Whole Psyllium Husks| improve digestive | relieve occasional constipation 454g /680gm [LOCAL SG DELIVERY]](http://store.hunglintrading.org/cdn/shop/files/unnamed_2e7a27d1-9c09-4bf4-a7db-de10262e509a.jpg?v=1776650003&width=1445)